Freelancing and Mental Health: How to Take Care of Yourself

Freelancing and mental health how to take care of yourself

Freelancing is often sold as the dream life—freedom, autonomy, and balance. While those benefits are real, freelance work also comes with unique stresses: income uncertainty, loneliness, self-doubt, blurred boundaries between work and rest, and unrelenting self-management. Taking care of your mental health is not just a luxury; it’s essential. A healthy mind fuels resilience, creativity, … Read more