Freelancing and Mental Health: How to Take Care of Yourself
Freelancing is often sold as the dream life—freedom, autonomy, and balance. While those benefits are real, freelance work also comes with unique stresses: income uncertainty, loneliness, self-doubt, blurred boundaries between work and rest, and unrelenting self-management. Taking care of your mental health is not just a luxury; it’s essential. A healthy mind fuels resilience, creativity, … Read more